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the history of the legendary b, halfmoon bolster
In the 1980’s as the Vancouver yoga industry grew, the demand for yoga props grew with it. b, halfmo ...read more -
how to master chaturanga
Dear Yoga Community: Chaturanga Dandasana needs your love and intention. This challenging pose build ...read more -
the secret to loving your body at any age
The true beauty of Yoga is that it can benefit anyone at any age. The practice of yoga can help us t ...read more -
how to take your practice on vacation
Hitting the mat while you travel can be a great way to stay grounded through your travels and get th ...read more -
partner yoga — restore together
Donna Wilding recently offered a partner restorative workshop with her husband Caio. They received ...read more -
how to intensify your practice with props
Danielle from Love Light Yoga stopped by b, halfmoon to talk about her passion of Yin Yoga and usin ...read more -
which bolster is right for you?
b, halfmoon has been making bolsters for decades – it’s what we know and what we’re known for. ...read more -
how to kick up to handstand with a bolster
Ask Toronto yoga teacher Donna Wilding what her favorite yoga pose is and she will answer with Hands ...read more -
how to use a yoga blanket
Tim Cyr stopped by the b, halfmoon office to share with us why he loves using b, halfmoon Blankets ...read more -
how to do shoulderstand safely
If you are just starting to work with height under your shoulders in shoulderstand, get ready to re- ...read more -
shoulderstand: get a lift
Shoulderstand, Salamba Sarvangasana, has been called “the mother of all poses.” ...read more -
why use a meditation cushion?
There are so many reasons to practice yoga. It’s easy to forget that its original purpose was to pr ...read more
truth talk only
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