FREE SHIPPING ON ORDERS OVER $100

0

Your Cart is Empty

Together We Are Stronger

March 07, 2017

Halfmoon - Together We Are Stronger

This International Women's Day, we asked Halfmoon Ambassador Helen Camisa to tell us what she loves about her community of women. As we strive for more equality in the world, it's important to recognize the amazing groups of women who are lifting each other up. Together we are stronger.

HelenBioPicHelen Camisa

A comedian, storyteller and Vancouver yoga teacher who teaches yoga to people with all body types across the city. Helen’s passion is helping people feel good in their own skin. A teacher since 2012, Helen loves to share yoga with anyone who expresses an interest, especially those, like herself, who might never have considered themselves yogis in this lifetime. Follow Helen on Facebook and Instagram for quirky and entertaining posts and to find out more about Helen or check out her teaching schedule go to helencamisa.com.



Also in The Balance Blog

Meditation for Anxiety with Connor Burns
Meditation for Anxiety with Connor Burns

November 08, 2018

This meditation creates a peaceful body awareness grounded in a simple, soothing breathing technique that can be practiced at any time in your day. 
Read More
Yoga Before Bed with Rachel Scott
Yoga Before Bed with Rachel Scott

October 31, 2018

Yoga before bed is known to kick start your relaxation process, allowing you to fall asleep more easily by tapping into the parasympathetic nervous system. Follow this calming yoga sequence to quiet your mind, alleviate tension in your body and get yourself ready for a restful night's sleep. 
Read More
Hand Work, Mudras & Mindfulness with Coco Finaldi
Hand Work, Mudras & Mindfulness with Coco Finaldi

October 22, 2018

Our hands are precious tools. They give us the ability to nourish ourselves. They help further our connection with other humans. They can be used to communicate displeasure or even cause harm. Our hands can help us express love.
Read More

Pause, reflect and join our movement.