Add Donation to Cart | Help us support B.C. families


Your Cart is Empty

Harvest Moon Meditation with Kellie Paroginog

September 13, 2019

Harvest Moon Meditation with Kellie Paroginog

In this 30 minute meditation we are guided through a relaxing Yoga Nidra body meditation, followed by a Harvest Moon inspired visual meditation. The spiritual meaning behind the Harvest Moon is a cosmic reminder to release all that has been slowly building in the past months, in order to reset and start again. Are you ready to stand in your truth? The moon is asking us to assert ourselves, seeking balance and harmony as we move forward. 

Throughout this meditation, we let go and start to cultivate new energy for the new season. We invite and accept transition and gain perspective, we notice what does no longer serve us and make room for what it is that we are truly seeking. 


Kellie Paroginog  - This meditation was created by yoga and meditation teacher, Kellie Paroginog of Vancouver, Canada. To Kellie, Yoga is a place to get quiet, be still and listen within, so that ultimately we can hear our hearts longing and connect to ourselves and then others. Kellie believes and lives from a place of togetherness, she feels that by sharing Yoga and meditation, we can unite and become one.

Also in The Balance Blog

What Can a Paralyzed Yogi Teach You About Your Yoga Practice?

October 27, 2021

Many people asked when I was lying in a hospital bed, ventilated with no movement below my neck, “What will you do now? How will you practice yoga?” Many of them, knew me as either their yoga teacher or a yoga pioneer and entrepreneur. I established one of the first Yoga Alliance 200hr teacher training programs in BC and the first yoga studio in my hometown Nelson, back in early 2000. 

Read More
Halfmoon - Balance Your Doshas With Ayurvedic Yoga
Balance Your Doshas With Ayurvedic Yoga

June 29, 2021

Learn how to ground and release stagnant energy with an Ayurvedic approach to yoga from instructor Kathryn Anne Flynn.
Read More
Anti-Racism in Action with Kim Katrin
Anti-Racism in Action with Kim Katrin

November 23, 2020

Kim sat down with our Partnerships & Community lead, Connor to discuss and share more about how she got started as an anti-racist educator, how her yoga practice informs her work and three key pieces of advice she offers health & wellness professionals who are looking to make their spaces and programs more accessible. You can watch the full 3-Part Series on our Instagram TV - @shophalfmoon.
Read More